The long sunny days and breezy nights beckon us to enjoy the outside in summer. The months of May and June are genuine reminders of the importance of staying hydrated and take care of your kidneys. The summer season calls for a changing in routine, a revised diet, and an exercise routine according to the weather. The warm weather makes your body more vulnerable to different types of diseases such as rashes, dehydration, diarrhoea, food poisoning, kidney diseases and much more. Here, we bring you the best tips under the guidance of Partha Banerjee Dubai to hydrate yourself this summer and keep your kidneys in good condition- 1. Make sure you drink plenty of water – Excessive heat and sweat often result in dehydration. Keeping yourself well hydrated by taking at least 2-3 litres of water every day is a smart move. Even in the humid environment, everyone should consume adequate water to replace its loss through sweating. 2. In case you are taking al...
Partha Banerjee Dubai has been associated with the Critical Care segment since 1996. Partha Banerjee Dubai launched the immunosuppressant drugs from Novartis and managed patient care modules for Aventis, Eli Lilly, Novartis and Pfizer.