Partha Banerjee Dubai | Partha Banerjee Mumbai

Every year millions of people celebrate heart day and take a small step to keep their heart healthy with healthful ways. The campaign to celebrate world heart day was initiated in the year 2000 to spread awareness among the people across the world. It is marked annually all over the world on the 29th of September. Every year a new theme is decided to keep everyone focused and makes it more effective. This year's theme for world heart day is to make a heart promise to someone you love the most. In the words of ParthaBanerjee Mumbai a true commitment to eat fresh and healthy, get active and saying no to smoking can bring powerful results.  In this context, Nikolai Lenin says, the most important thing in illness is never to lose heart . Heart diseases are associated with kidney health. The leading risk factors are excessive consumption of tobacco, unhealthy diet, physical inactivity and abusive use of alcohol. Being a healthcare expert, Partha Banerjee Mumbai , says it is

Keeping your kidneys healthy is difficult but not impossible says Partha Banerjee Mumbai . It is an essential organ of the body, so it's important to look after them carefully. Here, we bring you some effective tips to help you with keeping kidneys in good condition.   1.      Stay appropriately hydrated- Liquids are important for your body. If you are drinking plenty of fluids it helps the kidneys to function properly. If you are spending more time in the gym or traveling to a hot and humid place, you need to drink more water and make up for the water levels dropped by sweating. You can prefer herbal teas, detox waters, etc, to fuel the kidneys and keep them functional. 2.      Eating healthy is the best thing you can do to your body - A balanced diet ensures that you are getting required minerals and vitamins. Eating seasonal fruits and vegetables, grains like whole-wheat bread, pasta, rice, and pulses are a better choice. Limit your salt intake and do not consume much

High blood pressure is one of the leading causes of CKD. Around 30% of kidney failures are caused by high blood pressure. Partha Banerjee Dubai is a famous healthcare consultant. According to him, it's high time to start tracking your health immediately. Caring for your body is the best thing you can do for yourself, it's the only place you have to live in. What is high blood pressure? High blood pressure is commonly known as hypertension. In general terms, blood pressure is the measurement of the force of blood against your artery walls as it flows across the body. High blood pressure is 130 or higher systolic pressure or 80 or higher diastolic pressure. Blood pressure is measured under two numbers. Systolic is the top number; it measures how much stress your blood is using when the heart beats. Whereas Diastolic is the base number, it regulates how much pressure is exercised by the blood when the heart is between the beats.   Partha Banerjee Dubai says that today,