High blood pressure is one of the leading causes of
CKD. Around 30% of kidney failures are caused by high blood pressure. Partha Banerjee Dubai is a famous
healthcare consultant. According to him, it's high time to start tracking your
health immediately. Caring for your body is the best thing you can do for
yourself, it's the only place you have to live in.
What is high blood pressure? High blood pressure is
commonly known as hypertension. In general terms, blood pressure is the
measurement of the force of blood against your artery walls as it flows across
the body. High blood pressure is 130 or higher systolic pressure or 80 or
higher diastolic pressure. Blood pressure is measured under two numbers.
Systolic is the top number; it measures how much stress your blood is using
when the heart beats. Whereas Diastolic is the base number, it regulates how
much pressure is exercised by the blood when the heart is between the beats.
Partha
Banerjee Dubai says that today, millions of people
around the globe are having high blood pressure. There are no specific warning
signs or symptoms when the blood pressure is above the mentioned numbers. The
risk factors connected with high blood pressure are a stroke, heart attack, and
kidney disease.
Partha
Banerjee Mumbai says that few people have doubts
regarding the connection between high blood pressure and kidney diseases. But
it is a fact; kidneys use blood vessels to purify the blood, it pushes the
wastes, excess fluids and toxins from the body. And an event of high blood
pressure means high pressure is being exerted toward the walls of the arteries
through the body. Unquestionably, it can destroy the blood vessels in some
time. It includes hardening and contraction of arteries near to the kidneys.
These conditions prevent kidneys from purifying the blood and heads to kidney
diseases.
Generally, it takes years to acquire kidney diseases
with high blood pressure. But the doctors say that if you are diagnosed with a
kidney disease then it's necessary to take preventive measures so that you can
survive CKD.
It is easy and manageable to control blood pressure
numbers. Lowering high blood pressure is essential for your overall health.
Here are a few suggestions you can follow to regulate the blood pressure:
§ Eat
less salt.
§ Engage
yourself in physical activities.
§ Handle
stress.
§ Say
no to smoking.
§ Manage
your body weight.
§ Restrict
your caffeine and alcohol habits.
In the end, ParthaBanerjee Mumbai says that following these tips can cut off in the high
blood pressure and it will affect your overall health. So eat to nourish your
body not to harm it.
Comments
Post a Comment