Partha Banerjee Dubai | Are You Eating the Right Food for Chronic Kidney Disease?

This is the right time to change what you are eating to control your health and especially kidney health. The steps below are carefully organized by Partha Banerjee Dubai. Being an expert healthcare advisor he aims to help the patients to eat right and systematically manage the kidney's health.

Prefer meals with less salt and sodium

Eating less salt will also help in controlling the blood pressure. Eating packed food is a big danger. Because these ready to cook meals are prepared in such conditions where salt is a major component. Instead, buy fresh materials where salt is used in a moderate quantity. Cooking food from fresh ingredients is a better alternative than buying canned, frozen and other packed foods. Using spices and herbs in place of salt is a good substitute. Partha Banerjee says that always check the nutritional facts on the labels of the food packages before you add them.

Eat the right amount and appropriate variety of protein

It is good for your kidneys if you eat everything in a reasonable amount. Because eating proteins increases the body waste and it makes the task of kidneys harder. If you are eating protein foods, then consume them in small servings. Consulting the dietician is the best help you can contribute to your kidney's health. They can give you a brief about the right proteins and an accurate amount.

Add foods to your menu that are hearts healthy

Eat the food that helps in keeping your heart healthy and kidneys work gently. Grilling, boiling, baking is the best instead of deep-frying. Limit the saturated and trans fat, and read the food labels carefully before you buy anything. These small precautions can help fat from building in the blood vessels that are good for the heart and kidneys. Partha Banerjee Dubai adds to these guidelines that, with these meals, you should avoid or limit the consumption of alcohol.

Choose foods with less phosphorus and potassium

If you are already a kidney patient, phosphorus can build up in your blood, it extracts calcium from the bones making them thin and fragile. It also causes itchy skin and pain in the joints, etc. If your kidneys are already damaged then the presence of potassium in the blood can cause heart problems. Partha Banerjee Mumbai says that consuming foods that are low in phosphorus and potassium can keep the kidneys healthy for a long time. Taking help from these listed items can aid in improving your heart and kidneys:

·        Foods with low phosphorus and potassium – apples, peaches, carrots, green beans, rice milk, white rice, corn, rice cereals, homemade ice tea, fresh juices, etc.

Foods with high phosphorus and potassium - oranges, bananas, meat, potatoes, tomatoes, fish, bran cereals, dairy products, lentils, fruit punches, canned beverages, sodas, etc.