Skip to main content

How Obesity Increases The Risk Of Kidney Diseases?


These days the issue of obesity is developing as an epidemic across the world. The present lifestyle and eating habits are playing a big role in its prevalence. The experts say that it might be raised to 40-50% in the coming years. This increasing prevalence is positively implicating the risk of diseases like diabetes, heart diseases, cholesterol, and blood pressure and also for kidney disease.

ParthaBanerjee Mumbai, an avid renal care specialist suggests that awareness and prevention is a big support. As obesity is a significant issue and its consequences and connection with kidney disease can't be left ignored. ParthaBanerjee further advocates that following a healthy lifestyle and taking preventive actions it can save your life. 

First things first, maintained weight and healthy body definitely add more years and fun to life. There is an old saying that one string is attached to another. Obesity increases the risk of kidney disease in different ways. If you are overweight it turns the risk of diabetes and high blood pressure which eventually results in causing kidney disease. It is the fact that kidney disease doesn’t come with prior signals and symptoms. But if you are overweight then it affects the functioning of your kidneys. The extra pounds on your body forces the kidneys to work harder and filter the waste more than it does normally. In this case, the kidneys have to do the overwork. The extra load and stress are not good for the kidneys.

Therefore, Partha Banerjee Dubai shares his views on how to reduce the risk factors which may affect the kidney functioning if you are overweight:
·        By checking your weight regularly.

·        Consuming seasonal and fresh fruits and veggies.
·        By strictly following a routine which includes regular physical activities, 7-8 hours of sleep, and other factors.
·        Go for kidney tests at least once in a year.
·        Take care of your blood sugar levels and blood pressure.
·        Drinking plenty of water is good for kidneys; it keeps you active and hydrates the body.
·        Reducing the intake of sugar and salt in the daily diet.
·        Alcohol and tobacco call for a strict no.

Partha Banerjee Mumbai says that losing weight and gaining weight is totally in your hands. So be wise and choose it cleverly for the sake of your kidney and overall health. Because, it is the right time to adore your body and pamper it. These extra efforts would genuinely add more years and velocity to your personality.

Labels:

Comments

Post a Comment

Popular posts from this blog

Partha Banerjee Mumbai | 8 Everyday Habits That May Harm Your Kidneys and Heart Health

Here is a list of habits that you should change from today itself. And realize there impact on your kidney's health. Fighting with unhealthy habits is not, but the specialists believe that once you make up the mind then nothing is impossible. Partha Banerjee , a leading health care advisor and renal care expert in Dubai puts light on how to handle your daily habits and lessen their pressure.   1. Reduce the salt portion in your meals- Salt is the biggest trouble maker if you are prone to kidney disease. It is good to add flavors with herbs and spices in your food rather than salt. 2. Avoid the painkillers- Painkillers might reduce the momentary pain, but they are unhealthy for kidneys, especially when you are already suffering from kidney disease. 3. Eating processed food is unhealthy- These foods are packed with sodium and phosphorus. If you are already suffering from kidney disease then you need to limit phosphorus and sodium from the daily diet. Partha Banerjee Mu...
Post a Comment
Read more

Things to know about Sleep Apnea and its Treatment

Partha Banerjee Dubai says that you should get at least 7-8 hours of sleep every night. However, if you are not able to sleep peacefully without disruptions than you may be suffering from Sleep Apnea. Sleep apnea is a type of sleep disorder characterized by a momentary interruption in breathing pattern at night.  These pauses usually disrupt sleep for 10 seconds or more and occur frequently at night.  People suffering from sleep apnea find it difficult to breathe at night. The symptoms of the disease are extreme sleepiness, feeling restless while sleep, snoring, headaches, irritability, forgetfulness, trouble in concentrating, anxiety, mood or behaviour changes and depression. Men are more affected by Sleep Apnea than women, and in those people who are suffering from obesity. Here are some treatments from various fields suggested by Partha Banerjee Dubai to treat Sleep Apnea: 1.        Try to avoid alcohol, smoking and medicine...
Post a Comment
Read more

Physical Activity Is A Natural Cure to Reduce Kidney Cancer! Myth or Fact?

Lifestyle choices of any kind affect the way your body functions. In a fast-paced life, most of the activities are dictated by lack of time, fast food, or shorter downtime. Meanwhile, we must find time for ourselves and engage in a healthy lifestyle suggests, Partha Banerjee Dubai . It not only influences the physical wellbeing but also improves mental health. There have been enough theories that proposed how much does physical activity leads to a reduced risk of disease? This question is particularly surrounded by kidney cancer and the role of physical activity. As kidney cancer happens to be a major reason for concern given the fact that it is the ninth most common cancer in men and the sixteenth most prevalent cancer in women. Not only that, but it is also the sixteenth most likely reason for deaths in both men and women. If the risks of this cancer can be mitigated by exercise, is a question worth asking and it has been asked by scientists around the globe. It has in-turn gathere...
Post a Comment
Read more