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Partha Banerjee: Everyday Habits Causes Danger to Your Kidneys?


If someone asks you what harms your kidney then randomly we say drinking alcohol, smoking etc. But, it cannot be the same condition with everyone. Our bodies are different and the way it responds to various elements is also different. We can't form certain misconceptions that this particular habit or thing will be fatal. But it is wise to be careful and know what exactly your body is signaling. Here, is a list of six most relevant practices that are common from Partha Banerjee Dubai. You must realize; it might be putting stress on your kidneys.

1. Depending on painkillers might bring your health at risk. Overusing the painkillers, anti-inflammatory drugs might give instant relief but they can harm the kidneys. It's more harmful when you already have kidney disease.

2. Salt is the most important ingredient in the kitchen. A diet high in sodium can increase the blood pressure and in turn become fatal for the kidneys. It is best to avoid it and reduce salt intake in the food. Instead, you can turn to herbs and low sodium diet.

3. Most of the processed foods contain a high amount of sodium and phosphorus. The studies have shown that high consumption of these two elements can risk life and affects the kidneys and bones too.

4. Stay hydrated can be a blessing for the kidneys and your entire body. Drinking adequate amount of water is another useful way to deal with those painful kidney stones.

5. Don't skip your sleep. According to Partha Banerjee Mumbai, a good night's sleep is necessary for a healthy life. The kidneys also work efficiently when you take the required rest and sleep. All the things coordinate to keep your body healthy and fit.

 6. Consuming alcohol affects the health a lot. It not only contaminates the kidneys; it affects the liver at first instance. In case you are a smoker too, it increases the risk up to five times.

ParthaBanerjee Dubai says the body gets affected mostly by an unhealthy lifestyle. Particularly the eating habits like excessive sugary food, consuming too much meat, becoming a couch potato, long working hours, etc. Partha Banerjee Mumbai further states that be smart and act wisely before you get to know something adverse. Consider contacting an expert before making any specific change in the lifestyle.

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