If someone asks you what harms your kidney then randomly we say drinking
alcohol, smoking etc. But, it cannot be the same condition with everyone. Our
bodies are different and the way it responds to various elements is also
different. We can't form certain misconceptions that this particular habit or
thing will be fatal. But it is wise to be careful and know what exactly your
body is signaling. Here, is a list of six most relevant practices that are
common from Partha Banerjee Dubai. You must realize; it might be putting
stress on your kidneys.
1. Depending on painkillers might bring your health at risk. Overusing
the painkillers, anti-inflammatory drugs might give instant relief but they can
harm the kidneys. It's more harmful when you already have kidney disease.
2. Salt is the most important ingredient in the kitchen. A diet high in
sodium can increase the blood pressure and in turn become fatal for the
kidneys. It is best to avoid it and reduce salt intake in the food. Instead,
you can turn to herbs and low sodium diet.
3. Most of the processed foods contain a high amount of sodium and
phosphorus. The studies have shown that high consumption of these two elements
can risk life and affects the kidneys and bones too.
4. Stay hydrated can be a blessing for the kidneys and your entire body.
Drinking adequate amount of water is another useful way to deal with those
painful kidney stones.
5. Don't skip your sleep. According to Partha Banerjee Mumbai, a
good night's sleep is necessary for a healthy life. The kidneys also work
efficiently when you take the required rest and sleep. All the things
coordinate to keep your body healthy and fit.
6. Consuming alcohol affects the
health a lot. It not only contaminates the kidneys; it affects the liver at
first instance. In case you are a smoker too, it increases the risk up to five
times.
ParthaBanerjee Dubai says the body gets affected mostly by an unhealthy
lifestyle. Particularly the eating habits like excessive sugary food, consuming
too much meat, becoming a couch potato, long working hours, etc. Partha
Banerjee Mumbai further states that be smart and act wisely before
you get to know something adverse. Consider contacting an expert before making
any specific change in the lifestyle.
Keywords: partha banerjee, partha banerjee mumbai, partha banerjee dubai
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