Mr. Partha Banerjee Mumbai a well-known personality in the field of renal care in India, Africa, and Europe. Partha Banerjee of Dubai is famous for making unparalleled contributions in the healthcare of sufferers of kidney diseases from all across the globe. He fears that with the modernizing times and lifestyles, we are headed for our doom. He initiated in the organizing of opening up a lot of healthcare centers for such patients and many more in India and all across the globe.
Among many, below listed are some of his great suggestions that would help you to treat your body right.
1) Detoxification
Detoxification is what our body does naturally to neutralize, transform or get rid of unwanted materials or toxins. It is a primary function of the body, constantly working and interacting with all other functions of the body. According to Partha Banerjee Dubai, it’s about to improving and optimizing the function of your body’s own detoxification systems. This is done by decreasing the number of toxins we put into our bodies while at the same time supporting our body’s detoxification and elimination systems with the nutrients it needs to function properly.
2) AYURVEDA
Ayurvedic medicine is one of the world's oldest holistic healing systems. It was developed more than 3,000 years ago in India. It’s based on the belief that health and wellness depend on a delicate balance between the mind, body, and spirit. Its main goal is to promote good health, not fight disease.
3) Yoga
Yoga is quickly becoming one of the most popular, if not the most popular workout regime who just don’t want to get fit with their body but soul as well. It helps gain flexibility, strength and loses weight. According to Partha Banerjee Mumbai, it can be done in the privacy of your home or in a classroom; it further becomes more than just some exercise. It becomes a philosophy, a passion and a way of life.
4) Meditation
Meditation is a practice where an individual uses a technique, such as focusing their mind on a particular object, thought or activity, to achieve a mentally clear and emotionally calm state. Meditation has been practiced since antiquity in numerous religious traditions and beliefs. Since the 19th century, it has spread from its origins to other cultures where it is commonly practiced in private and business life. Meditation may be used with the aim of reducing stress, anxiety, depression, and pain, and increasing peace.
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